Accomplished Pakistani fashion designer Hassan Sheheryar Yasin more commonly known as HSY has been spotted offering a high-on-endorphins dance performance during his latest visit to the gym.
Here is what the netizen community feels regarding the topic at hand:
“Seem like a proper clubber.”
“Signature move of HSY jo marzi gana/music hou, HSY ne isi particular way mein dance karna hai.”
“Makes me want to hit the gym NOW.
“Wooo! What a good workout / dance tune! Please share what it is! #lovethemoves.”
“Yeh banda apni enjoyment ker raha hai aur iss pe bhi logon ko takleef hai. Proud on you HSY keep vibing king.”
“Cardio in HSY version.”
“You can be such a good trainer and I am sure you will have a full class. Try it.”
“Me with my toddler at 6 am every day! Haha love this energy.”
In case you aren’t aware of what the term ENDORPHINS imply, let 24NewsHD enlighten you: A group of hormones secreted within the brain and nervous system and having a number of physiological functions.
They are peptides which activate the body's opiate receptors, causing an analgesic effect.
Here is the caption of HSY’s latest energetic update: “Celebrating another day of being alive and grateful. If you're a hater please go to someone else's post, your hate isn't welcome here. Love blocking haters.”
Also Read: Humaima Malick apologizes to Mohsin Abbas during live transmission
What are the benefits of endorphins? (This below-mentioned information has been derived from Google):
Endorphins have many benefits. Studies have shown they can help in the following ways:
- Easing symptoms of depression: Endorphins released during exercise have been shown to help reduce the symptoms of depression.
- Helping with stress and anxiety: As endorphin levels increase, stress and anxiety have been shown to decrease.
- Improving self-image: Studies have shown endorphins can increase levels of confidence, leading to better self-esteem.
- Contributing to weight loss: Releasing endorphins has been shown to regulate your appetite.
- Alleviating childbirth pain: Studies have shown higher levels of endorphins have helped with pain experienced during childbirth.
https://www.youtube.com/watch?v=iat9oebX7S8
https://www.youtube.com/watch?v=8a1-_0_NS_A
https://www.youtube.com/watch?v=IT94xC35u6k
https://www.youtube.com/watch?v=fcN37TxBE_s