Alaya F has posted a clip on her Instagram showcasing her workout session with her fitness coach. The video captures her endeavor to mount a stability ball, yet her equilibrium falters, leading to a bad descent.

Fortunately, she did not suffer any injuries after the fall.

Sharing the video, she wrote:

“My most painful fail yet. (This is why it's important to NOT try this at home without trained supervision and crash mats). Watch this with sound on.”

 

 

 

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As soon as the video of her fall went viral, some netizens trolled her, while others were concerned about her.

The actress is a fitness enthusiast and believes in a healthy lifestyle. She shared another video in which she is seen trying to master the art of balancing on the stability ball. The video shows the actress struggling to sit straight on the ball. It later shows how she gets better with the practice and finally stands on the ball with weights in her hand.

"Felt unstoppable, might delete later my journey with balancing on this ball has been so rewarding! Persistence really is an incredible thing! Mehnat ka phal," Alaya captioned the video.

 

 

 

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A post shared by Alaya F (@alayaf)

Earlier, Alaya spoke to IANS about her summer diet and revealed that during these days she focuses on staying more hydrated with a minimum water intake of about three litres during the day. In the morning, for breakfast, she takes avocado toast with egg a small bowl of mangoes and also some nice cold watermelon slices.

 

 

 

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A post shared by Alaya F (@alayaf)

On the work front, Alaya made her acting debut in Bollywood with Jawaani Jaaneman opposite Saif Ali Khan and Tabu. She has been a part of films such as Freddy, Almost Pyaar with DJ Mohabbat, U-Turn, and Bade Miyan Chote Miyan. Alaya was last seen in Srikanth with Rajkummar Rao.

 

 

 

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A post shared by Alaya F (@alayaf)

 

 

 

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A post shared by Alaya F (@alayaf)

 

 

 

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A post shared by Alaya F (@alayaf)

 

 

 

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A post shared by Alaya F (@alayaf)